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New Year, new you – get into shape with ScS Sofacise!

New Year, new you! Losing weight, getting into shape and healthy diets top the majority of New Year’s resolution lists, but finding the time to go to the gym can be difficult. On top of that, there are expensive memberships to take into account! At ScS, we’re here to help! To kick start 2018 and […]

New Year, new you – quick and easy healthy recipes!

Losing weight and getting into better shape tops many New Year’s resolution lists, and while exercise is important, it all starts with your diet. Completely changing your diet overnight can be difficult, so why don’t you get the whole family involved to make it easier? To help you get started, we’ve picked five easy to […]

Healthy family recipes

New Year, new you? Getting into shape in can be difficult, but it all starts with your diet and we think you should get the whole family involved in your healthy lifestyle. To help you get started, we’ve scoured the internet to find you our favourite healthy family recipes that are quick and easy to […]

New Year, new sofa!

With 2017 well underway, it seems everyone is making changes – new diets, gym memberships, dry January… We all know at least one person who is undertaking one of these New Year’s resolutions. If you’ve got the fitness bug, we wish you all the best, but if not, you could always give yourself a fresh […]

Forget expensive gym memberships, try ScS Sofacise

Staying fit and living a healthy lifestyle is something we all aim to do, but even with that extra incentive brought on by the New Year, it can be difficult to find the motivation to get out there and exercise. We won’t judge you for staying snuggled up on the sofa instead of walking to […]